Mix Box
Metalize’s Mixed Box is open to men and women and focuses on improving overall fitness and general physical preparedness.
 
We do that by using functional fitness (constantly varied, functional movements done at high intensity), Flex, Total Fit and Weightlifting and mix it all in with nutrition that supports a healthy lifestyle.
 
We have a strong and supportive community of members and coaches that will push you when you want to give up and support you like you have never experienced before. It’s not hard to see why we are completely different than a regular gym!
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