New to CrossFit? No problem! We've got you covered!

All new members go through our Metalize Foundation Program, where we will teach you the fundamental CrossFit movements, introduce you to our Metalize philosophy and prepare you for the class program. 


The Metalize Foundation Program is delivered through two 1-hour private coaching sessions. Your coach will cover all the fundamental skills and movements to build your confidence and keep you safe. You will then be ready to make the transition to our regular CrossFit classes.


During the program we will also start to define your goals and give you time to ask any questions in a personal setting. 

Above all we want you to have fun, get fitter and enjoy spending time with us. 

There are no age limits, no required fitness levels and no excuses.

Email us today on or call us 

on +971 52 909 5951 to book your appointment. 

Start your fitness journey with us today.

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